What does it mean to hold the door and be helpful when living with depression? There are small ways that impact us on a daily basis. When you are kind and helpful there may be many important rewards.

It may an elderly person that feels the door is too heavy; it could be a person that is having trouble walking; it may just be that you make someone smile due to a kind gesture.

Many of us grow up being taught to make a difference in the lives of others. It may be that we didn’t learn this until later in life. There can be all kinds of benefits to caring about the concerns of those we see.

We provide a life coaching program. The goal is to help you learn to make positive changes in your life. You can call us at (213) 304-9555. Our email is blake.levine@aol.com.