Welcome to our page about depression and how to pick yourself up after feeling lost and alone. The realities of depression are that it hurts terrible. There are many of us who lose our ability to function and interact with those we know. We also feel to depressed and hurt to properly connect with anyone. What do you do when you have depression and want to pick yourself up after feeling lost and alone?

The answer is it takes time. There is no clear way to solve all your issues. Many try treatments and it can help to a certain extent. The problem is we must change how we feel and look at our world. If you have faced depression for a long time, you must go through a process of redeveloping your thinking.

Our company was created to help those with depression or bipolar to eventually fully recover. We know this includes teaching you how to handle daily life. This means learning how to not grow upset when problems develop. It also is about figuring out who you are on a deeply personal level.

The coaching we provide is able to help you change. We have seen some with depression go on to be happy for the majority of the time. This never happens overnight and often is a long term process. There are some who make some change and end up enjoying each day more.

You can call, text or email us about our coaching program. Our number in the United States is (213) 304-9555 or blake.levine@aol.com