This shares about bipolar and finding hope when you can’t figure it out. There may be a time when you don’t know how to find happiness. You may be nervous and question your future. It may be scary and your mind may be filled with fear. What can be done when this happens?

There are many tools to try and improve your life. This could include seeing your doctor or therapist. They may have an ability to help you feel better. You may also try to learn ways to think differently. It is not an easy process but it is possible.

One lesson is that life is not always the same. It may be that you have a few challenging months and then life begins to improve. We never know when an opportunity arises that makes life better. It takes courage to keep going so we can find a possible brighter tomorrow.

The path to change often needs as much support as possible. We do coaching to listen and support those wanting to set goals. Our hope is we can be someone that is both supportive and allows you to talk about how you want to live. We try to be understanding about who you are and what you want.

The coaching is done virtually with people from all areas. You can reach us by text or call at (213) 304-9555. We can be emailed at blake.levine@aol.com.