There are some with bipolar that want walk to face diabetes. They feel that walking at their own pace my help. It is tough to live with diabetes and also face bipolar. It may make you angry and scared about your future. If you are trying to survive, what can you do.
Those seeking medical treatment and others who cannot afford treatment are able to find tools to help. This includes walking and allowing you body to be healthier. We can sometimes be out of shape but still need to find a way to improve our health. You can slowly begin to make better choices. We believe walking is one of them.
There are all types of walks you could participate in. They include walking on a treadmill at a gym. If that is too costly, you may walk around where you live. There may be parks, walking paths, schools with tracks or other local places. In the winter, you may choose to walk in the place you live. It may not be ideal, but it could be better than not doing any physical activity.
We provide a life coaching program to help those with depression or bipolar. Our work is to help you set your own goals. We may be able to listen and support the healthier changes you are working on.
Please call us anytime in the United States at (213) 304-9555. You can email us at firstname.lastname@example.org.