5 Minute Depression Meditation

woman wearing black sleeveless dress holding white headphone at daytime
Photo by Tirachard Kumtanom on Pexels.com

When a loved one or you face depression, it is vital to find ways to stay calm. We prepared this 5 minute depression meditation. The goal is to assist you in improving your daily functioning.

We also provide a wonderful coaching program. We’re able to be reached at (213) 304-9555. The video is available now for free at:

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s