I just read about the passing of Cathriona White who was the girlfriend of Jim Carrey. It shares that she took her life after going through the darkness of ending her relationship. It is in these moments I remember how valuable it is to educate about mental health.

In the lows of depression, we may battle to live. Your mind may trick you that it is easier to end your life than to continue. When you feel that low, please seek help. Many grow stronger and are thankful that they obtained treatment.

You can seek free help anytime. The National Suicide Prevention Hotline can be reached at (800) 273-8255. Please know we pray for anyone struggling. It is our greatest wish that you seek assistance.