Making A Choice To Be Optimistic

wpid-20140813_182920.jpgI was reading an article on written by one of the trainers of The Navy Seals. He said that the Seals train for 15 months to develop a positive attitude. The reason is they are often put in situations where death is a possibility. When they believe they can accomplish the mission, they often do. It is vital to learn how to develop the mentality of a winner.

When you struggle with mental health problems it is too easy to fail like a failure. My best lesson has been to believe I could grow stronger and recover. I mix faith and optimism with everything I work at. I have certainly hit challenges along the path but would never give up. It seems many of the most accomplished in our world learn how to press on even in dark times.

I hope you will have the courage to keep working on your goals. It is up to us to learn how to believe and keep hope alive. I am so thankful I have had a wonderful family to be by side always. If you ever need support my team is happy to help. Our coaching program is a fantastic way to rebuild and learn positive thinking. You may call our office at (213) 304-9555 or email


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