My son was very sleepy and is now in bed. When you face emotional issues you need to sleep. One of the keys steps in healing is making sure you have enough rest.
We all are tired sometimes and sleeping is a great tool. I have learned that having enough rest gives you the energy to continue. I hope you will find time to rest.
When you recharge you will be able to find the time to rebuild. I know your peace and calm will arrive after a good sleep. I am hoping you have a great night and a wonderful rest.